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http://www.tea.co.uk/page.php?id=47
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Different Types of Tea Contain Different Mixtures of Polyphenols There are several major categories of tea, which are distinguished by different processing methods and, consequently, different concentrations of specific tea polyphenols. Fresh tea leaves are rich in polyphenolic compounds known as catechins. When tea leaves are intentionally broken or rolled during processing, catechins become oxidized through the action of polyphenol oxidase enzymes present in the tea leaves. The oxidation of catechins, known as fermentation in the tea industry, causes them to polymerize and to form larger, more complex polyphenols known as theaflavins and thearubigins. White teas are unfermented teas made from very young tea leaves or buds that are steamed immediately after harvest to inactivate polyphenol oxidase and then dried. Consequently, white teas usually contain higher concentrations of catechins than other teas. Tea leaves that are destined to become green teas are withered by air drying prior to heat inactivation of polyphenol oxidase. Although still rich in catechins, green teas may have slightly lower catechin concentrations than white teas. During the processing of black teas, tea leaves are rolled and allowed to oxidize or ferment fully, resulting in high concentrations of theaflavins and thearubigins and relatively low catechin concentrations. Oolong teas are only partially fermented—they are allowed to oxidize for shorter periods than black teas. Consequently, oolong teas fall between green and black teas with respect to their catechin concentrations. Since different categories of tea contain different amounts of catechins, theaflavins, and thearubigins, it is important to distinguish between the consumption of different categories of tea when examining studies of tea consumption and chronic disease risk.

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With tea leaves, and infuser, and water, now you simply need to heat the water. If there is a trick to making great tea, water temperature is the trick. Different types of tea do better at different water temperatures. So you'll need to know what type of tea you are brewing, and then you can identify its best water temperature, and also the best length of time for steeping. We've created this handy table for your reference when brewing loose tea: Tea type Water Temperature Steeping Time White tea 160° 1.5 to 2 minutes Green tea 170° 2 minutes Oolong tea (greener) 170° 2-3 minutes Oolong tea (darker) 190-212° 2-4 minutes Black tea 212°(rolling boil) 3 minutes Herbal tea 212°(rolling boil) 3-5 minutes You can use any kitchen probe thermometer to measure the temperature of your brewing water, and once you know what the lower temperatures look like we find that most people can just monitor the water as it heats and don't need to measure much.
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