peachouse

I'm Rachael Pecheos, Married to Shane since 1996, we have two boys Chance and Brice. I'm the Manager/Nurse for a Nephrology Clinic along with seven Dialysis units in the Puget Sound area. I went to Dr. Travis Fox Wt workshop in 2007, my Wt was 245lbs. Two years later I am currently at 150lbs, I got rid of 95lbs, 14 pant sizes, BP is normal again, I have a lot more energy, I'm able to spend quality time with my boys and family, I feel much better about myself and I want to dress up to go out with my friends and family more often. I love to run into people I have not seen in years, weather it be a high school or family reunion, or seeing family I have not seen in years. They try to remember who I am; they have a hard time because I'm half the size. One of my girl friends grabbed my arm and pinched me to make sure it was me, then took a few steps back and she could not believe it. That was the greatest feeling to see and have happen to me. I recently went back to Dr. Travis Fox and I was honored to attend the Wt workshop in Tacoma, WA as his guess of honor in attendance. I had many people come up to me during the break and after the workshop to talk to me. They asked how and what I did? It's simple; you have to want to GET RID of your Wt. I woke up that day and told myself... I will get rid of this Wt and today is the day it will start. From that day Sept 23, 2007 after attending the workshop my life changed for the better in many ways. I have had a lot of family support, I started to work out, drink a lot of water, eat healthier and smaller portions, most important set GOALS and put them where you can see them all the time and listen to Dr. Fox's Wt Workshop CD everyday. It's the greatest feeling to been able to maintain my Wt and feel good about myself and reflect the past. My favorite quote on my refrigerator..."By the time I'm thin, fat will be in". I look around at friends and family members that were thin in the past, and this quote is 100% true as of today. That was my goal and I have fulfilled it with Honors. Thank you and you can do it to. Rachael Pecheos